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6 Mindful Ways to Minimize Holiday Stress

21 Nov

Via Scoop.itHealthcare Continuing Education

Just thinking about the holidays may be stressing you out. While it’s a beautiful time of year, the holiday season is filled with extra activities that people need to fit into their already demanding schedules. Here are 6 ideas for minimizing stress mindfully.
Via psychcentral.com

 
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Posted by on November 21, 2011 in General

 

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