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Stress, Depression and the Holidays: Tips for Coping

15 Dec

Via Scoop.itHealthcare Continuing Education

The holiday season often brings unwelcome guests — stress and depression. And it’s no wonder. The holidays present a dizzying array of demands — parties, shopping, baking, cleaning and entertaining, to name just a few. Here are 10 simple tips to keep the joy alive.
Via www.mayoclinic.com

 
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Posted by on December 15, 2011 in General

 

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