Effects of Mindfulness-Based Stress Reduction on Emotional Experience and Expression

19 Jan

Via Scoop.itHealthcare Continuing Education

Mindfulness-based stress reduction (MBSR) has been found to reduce psychological distress and improve psychological adjustment in medical, psychiatric, and nonclinical samples. This study examined its effects on several processes, attitudes, and behavior patterns related to emotion regulation.

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Posted by on January 19, 2012 in General


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