10 Ways to Enhance Your Emotional Intelligence

Via Scoop.it – Healthcare Continuing Education

Everyone’s always talking about Emotional Intelligence (EI) but what exactly is it? One important aspect of emotional intelligence is the ability to perceive, control and evaluate emotions – in oneself and others – and to use that information appropriately. For example, recognizing emotional intelligence in oneself can help you regulate and manage your emotions, while recognizing emotions in others can lead to empathy and success in your relationships, both personal and professional. Here are 10 Ways to Enhance Your Emotional Intelligence:
Via www.psychologytoday.com